Therapy in Southmoor Park

Trusted Therapy in Southmoor Park

Welcome to Heart and Mind Healing, your dedicated therapy practice serving the Southmoor Park community. Located just minutes from Southmoor Park at 950 S Cherry St suite 1675, we offer a calm, supportive environment where you can explore your journey toward better mental health.

Our practice combines professional expertise with a warm, understanding approach. Whether you're dealing with anxiety, depression, trauma, or life transitions, we're here to support your healing journey.

Meet the Team

What We Treat

Depression treatment encompasses everything from individualized therapies that may include CBT and talk therapy, which help stay on top of symptoms, build resilience, and regain mental health.

Anxiety treatment uses individualized approaches; for example, mindfulness techniques which can help manage symptoms, increase well-being, and reduce stress.

Trauma therapy will focus on healing emotional wounds and processing past experiences while also building strength.

How We Help

CBT is an evidence-based practice that empowers individuals to identify and dispute negative thinking and behavior patterns that further anxiety, depression, and other mental health conditions. The client learns healthier ways of thinking, regulates their emotions better, and acquires practical coping strategies during structured sessions.

Play therapy is a child-centered approach aimed at enabling children to express their feelings concerning their experiences and develop necessary coping methods with the help of a trained therapist. Play Therapy helps address problems including trauma, anxiety, and behavioral and social difficulties.

Telehealth therapy is the newest way to get professional mental health help from the comfort and privacy of your house. This flexibility has enabled individuals to more easily fit mental health care into their busy schedules.

Why Clients Choose Heart and Mind Healing

Experienced Care

• Licensed and pre-licensed therapists

• Specialized mental health training

• Evidence-based methods

• Ongoing professional development

Personalized Treatment

• Individualized care plans

• Multiple therapy modalities

• Both in-person & telehealth

• Flexible scheduling options

Your Privacy & Comfort

• Insurance-free for maximum privacy

• Comfortable, private offices

• Safe, judgment-free space

• Strong therapeutic relationships

Investment in your Mental Health

Essential therapy services Washington Park Denver

Essential Therapy - $150 Per 45min Session

Payment Options:

• Credit/Debit Cards

• HSA/FSA Cards

*Insurance not accepted.
However, you will be given a superbill every month that you can submit to your insurance company to get money back on your out-of-network benefits.

Therapy In Denver, CO

950 S Cherry St suite 1675
Denver, CO 80246

Conveniently Located Close to Southmoor Park

How to Get to Us

• Southmoor Park (7-10 minutes)

• Hampden South (5-8 minutes)

• University Hills (8-10 minutes)

• Goldsmith (7-10 minutes)

• Denver Tech Center (10-12 minutes)

• Kennedy neighborhood (5-7 minutes)

Building Information:

• Free parking in front and rear of building with some garage parking available

• Elevator access to 16th floor

• Discreet, professional office setting

 FAQs

  • Our sessions are $180, for individual therapy sessions. We maintain transparent pricing for all our services.

  • Yes! Some of our therapists provide secure telehealth sessions, which make up about 25% of our practice. This option offers flexibility while maintaining the same quality of care.

  • Because therapy is a commitment for both you and your therapist, we require 48 hours notice for cancellations to avoid full session charges. Cancellations 2 days to 2 weeks in advance incur a $45 fee.

  • Standard sessions are 50 minutes long, allowing time for both discussion and practical strategies.

  • We are a private-pay practice, which ensures your complete privacy and allows us to focus entirely on your care without insurance limitations. You will receive a super bill every month which you can submit to your insurance company for reimbursement if they have a system in place for it.